In battles it’s important to build momentum. Physical practice is momentum for a marathon or a boxing fight. In the case of this mental battle, your mental momentum is gratitude for what you have done. Acknowledgement of your progress.

So we need to take a step back and give ourselves a pat on the back. Be grateful for everything we have come through. And everything we won’t stop fighting for. Everything we won’t stop fighting to become. Yes, maybe slowly. Maybe not grandly. Maybe not perfectly or clearly. Yes, maybe more quietly. 

Right now it’s simply the little voice that says keep going. Yes, let’s be grateful for that.

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